Memory rescue : : supercharge your brain, reverse memory loss, and remember what matters most

Title Memory rescue : : supercharge your brain, reverse memory loss, and remember what matters most
Names Amen, Daniel G.
Book Number DB127050
Title Status In Process
Narrator Ganser, L. J.
Language English
Annotation "Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are--and help your brain, body, and soul stay strong for the rest of your life."-- From publisher. -- Unrated. Commercial audiobook.
Medium Digital Books
Local Subject Unrated - UNRAT
Informational works
Medicine & Health - 610
Medicine - Diseases - 616
LC Subject Memory disorders - Prevention - Popular works
Mental health - Popular works
Brain - Diseases - Nutritional aspects - Popular works
Physical fitness - Health aspects
Nonfiction
Call Number 616.83 ANF
Publication Info Washington, D.C. : National Library Service for the Blind and Print Disabled, Library of Congress,
Original Publication Reissue of: Prince Frederick, Md. : Recorded Books, Inc., 2017. 9781501971860
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